Downloadable Self Help / Stress Management Audio Books

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Maggie Lawrie
These 3 easy relaxations will help calm and relax you, removing any stress from your day. Just lie back, relax and allow your mind to clear.$6.99

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Dr Walton's Tension Relief

Dr James E Walton
Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies.$7.99

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E Motion Download - Stopping Addictions

London Human Givens Centre
Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains these dependencies.$9.99

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Sports Enhancement Series: Winning the Mind Game - Shooting or Marksmanship

Elizabeth Bohorquez, RN, C.Ht
Enhancing shooting or marksmanship means having a great mind program to enhance skill, focus & deep concentration. Here it is.$19.99

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Stress Management
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101 Secrets of Highly Effective Speakers Leadership Easily master the essential techniques to become a confident speaker in any situation on any subject. $11.25 » More Info
A Guide To Eliminating Stress and Anxiety Alternative Therapies Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? $10.75 » More Info
A Guide To Guided Relaxation Stress Management Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You! $10.75 » More Info
A Guide To Humor And Laughter Humor Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind? $10.75 » More Info
A Guide To Hypnosis Stress Management Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further. $10.75 » More Info
After Breaking Up: Healing The Heart & Finding Happiness Sex & Relationships Dr. Walton's "After Breaking Up" addresses directly and positively one of the most difficult situations that any person has to cope with. $7.99 » More Info
Balancing Meditation – Yoga Nidra .. A Guided Relaxation Exercise Self Help This relaxation exercise utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $15.99 » More Info
Balancing Meditation .. A Guided Relaxation Exercise Self Help This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. $19.99 » More Info
Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis Alternative Therapies Curbing Your Appetite with Original Interactive Self-Hypnosis $19.99 » More Info

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New Audio Book Releases

7 Habits of Happy Kids

Sean Covey
From learning how to take charge of their own lives to discovering how balance is best, the Seven Oaks friends have tons of adventures.$5.99

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Danse Macabre: Stephen King reflects on the nature of Terror

Stephen King
Informal, engaging, tremendous fun, and tremendously informative, Danse Macabre is an essential tour with the master of horror as your guide.$24.99

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What Southern Women Know (That Every Woman Should)

Ronda Rich
What Southern Women Know is the business book for women who want to be successful without sacrificing their femininity, good manners, and family-centered traditions and life-style.$24.99

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Pimsleur Anglais - English for French Speakers I - Complete

Dr. Paul Pimsleur
Simon and Schuster’s Pimsleur Language courses provide the French listener with a comprehensive, self instructional, step-by-step guide on how to learn English as a new language.$200.25

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Hear & Play Chords 101

Jermaine Griggs
Piano Chords Master Class For Beginners by Jermaine Griggs - Quickly Learn To Play Piano In A Way You Can Be Proud Of.$17.99

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How to Survive the End of the World As We Know It: Tactics, Techniques and Technologies for Uncertain Times

James Wesley, Rawles
How to Survive the End of the World as We Know It is a must-have for every well-prepared family.$19.99

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